Episode 56: Abby Wills: Contemplative Practices + Cursing At Home
It's that time of the week again and the Wives are back with fantastically thoughtful guest and contemplative educator/co-founder of Shanti Generation, Abby Wills. Listen in as they talk wellness and education, the growth required for long term relationships, social media, finding your life path, managing 9 year olds, the death of yoga and Abby's new book, Stressed Out to Stress Wise: How You and Your Students Can Navigate Challenges and Nurture Vitality.
Episode 48: Tamsin Embleton: Writing the Book on Touring and Mental Health
It's been one year of Band Wives and this week Chondra and Misha are back with a very important (and very brilliant) guest. Join them as they welcome Tamsin Embleton, Director of Music Industry Therapists and writer of "Touring and Mental Health: The Music Industry Manual" for a deep conversation about surviving life on and off the road, the impact the touring music industry can have on mental health.